Gratitude & Reflections

Things I'm Grateful For:

  • A great gym and workout plan
  • My past experience in army & monastery set me up for success

Things To Improve:

  • Wake up earlier still: 7am instead of 8am
  • Lost focus in mid-day: Switch tasks it ueeessay, and limit table tennis to 15 minutes

Seah Ying Cong

Old soul in an older body.

Subscribe to Ying Cong

Get the latest posts delivered right to your inbox.

or subscribe via RSS with Feedly!