Gratitude & Reflections

Grateful for:

  1. Avoiding nop
  2. A good day's rest

Reflecting on:

  1. Didn't exercise in the end -should have rushed to the gym when I have the intention no matter what
  2. Meditation was drowsy -pick a better time to avoid post-lunch coma

Seah Ying Cong

Old soul in an older body.

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