Lessons from Badminton Today

Smash

  • take care of my contact point, I sometimes don't fully extend my arms
  • exert strength starting from the backswing, instead of starting in mid-swing
  • rotate my shoulder to utilize my core, instead of just the arm

Seah Ying Cong

Old soul in an older body.

Subscribe to Ying Cong

Get the latest posts delivered right to your inbox.

or subscribe via RSS with Feedly!